Jump to content
Sign in to follow this  
LifeofRiley

Melatonin for sleep problems

Recommended Posts

LifeofRiley

Have heard a lot about the benefits of this supplement. Can any-one tell me where to buy it in Cebu please.

Share this post


Link to post
Share on other sites
miles-high

Have heard a lot about the benefits of this supplement. Can any-one tell me where to buy it in Cebu please.

 

You can buy it at most Mercury Drug stores… Used to be a fad 20 or so years ago as a miracle drug for jet lag… Tried once or twice 20 or 30 years ago, sleeping is much better medicine for jet lag… :D

Edited by miles-high

Share this post


Link to post
Share on other sites
LifeofRiley

Thanks, will try there. One of the guys here has been using it for years to help him sleep and swears by it but he gets his imported.

Hadn`t heard of using it for jet lag until I recently started researching it, that would be a real bonus if it actually worked.

Share this post


Link to post
Share on other sites
Alfred E. Neuman

GNC ayala and sm

Share this post


Link to post
Share on other sites
liquido

Have heard a lot about the benefits of this supplement. Can any-one tell me where to buy it in Cebu please.

You can buy melatonin at the Generics Pharmacy....You also might want to try Dyphenhyrdamine(benadryl) 50mg...same stuff they put in tylenal pm and vicks nyquil..its also over the counter....like 3 pesos at Generic pharmacy

Share this post


Link to post
Share on other sites
Enuff

I went to my doctor about sleep issues. he recommended what works for him, drinking a glass of wine and sex with his wife. puts him in a deep sleep.

 

I tried it and it works.................... he has a nice house and a cute wife.

  • Like 2

Share this post


Link to post
Share on other sites
sperry

I went to my doctor about sleep issues. he recommended what works for him, drinking a glass of wine and sex with his wife. puts him in a deep sleep.

 

I tried it and it works.................... he has a nice house and a cute wife.

 

i used to find that just listening to the wife was far more effective.

 

back on topic though.  when it was in vogue i tried it once for jet lag. a waste of time and money

Share this post


Link to post
Share on other sites
garg

I've been using melatonin daily since the late 80's as a sleep assist aid. It doesn't work for a lot of people, likely because they've been taking hypnotics (strong prescription sleep medicine) and the effect is not enough for their system. For jet lag, it can help you sleep in the cycle of your new location.

 

The prices here are out of line. I think 15p at the generic pharmacy. I get mine in the US, a few hundred pills for less than $10 at Costco.  Best bet is to get someone to bring it over.

Share this post


Link to post
Share on other sites
Ronin

I bought a bottle (300ct 3mg) at S&R a couple of weeks ago for 500p.

Edited by Ronin

Share this post


Link to post
Share on other sites
throttleplate

I tried it melotonin in the usa from gnc and it didn't work,i then years later tried some of it in the ph from mercury drug that was mixed with some type of plant and put into a pill and it didn't work and then I got some ambien and it works great but only use it once every 2 or 3 months if I get out of a sleep cycle and it does get me back on schedule.

Share this post


Link to post
Share on other sites
liquido

I tried it melotonin in the usa from gnc and it didn't work,i then years later tried some of it in the ph from mercury drug that was mixed with some type of plant and put into a pill and it didn't work and then I got some ambien and it works great but only use it once every 2 or 3 months if I get out of a sleep cycle and it does get me back on schedule.

Tryed Ambien one time that I got from a friend..That stuff knocked me out hard...lights out like now..

Share this post


Link to post
Share on other sites
Ronin

 

 

I got some ambien and it works great

 

Agree with this 100%.

 

Did you get your ambien in the Philippines?

Share this post


Link to post
Share on other sites
LifeofRiley

Thanks to all who have taken the time to comment. You have been most helpful.

Share this post


Link to post
Share on other sites
throttleplate

Agree with this 100%.

 

Did you get your ambien in the Philippines?

 

My expat friend while living in dipolog city in 2010 went to the doctor in dipolog and he prescribed it to him and then I tried it and it did its thing so when I went back to the usa to visit I went to the VA and got some for myself to bring back to the ph. The doctor recommends taking half of the 10mg pill as there are numerous reports of people doing weird shit while on ambian and not aware they are doing them such as sleep walking and sleep driving.

Edited by Headshot
Fixed quote

Share this post


Link to post
Share on other sites
liquido

Agree with this 100%.

 

Did you get your ambien in the Philippines?

No...USA... .I took it by mistake thinking it was my cholesterol pill before I went out to dinner with some friends here..They said i kind of passed out at the table..They thought I was drunk...they carried me out of the restaurant....It scared me afterwards because i thought I had a problem but after a few days I realized I took the wrong pill....haha

Edited by liquido

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use, Privacy Policy and Guidelines. We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue..